Weight-loss and Wellness

The tried and true weight loss battle that plagues our communities. I have four children spaced out over the last 20 years. With each child, I gained more than 30 lbs. My last childbirth experience left me with an additional 45 lbs. and worse yet, I could not lose it. I knew something had changed with my matabolism and hormones. I did what I do best, and researched weight-loss resistance. I came across something called insulin resistance, which I like to call pre-pre diabetes. I began following the wisdom of Dr. Sebi, Dr. Jason Fung, and Dr. Berg. Their wisdom along with my research allowed me to find my way back to a healthy weight with very little effort.

I eat organic vegetables that grow in my garden. I own chickens that fertilize my yard. I buy organic non-GMO foods. I only eat wild caught or grass fed foods. I eat the eggs from my chickens. I do not over consume meat. I do not eat dairy. I avoid modern wheat. Any modern glucose is dangerous for your health.

My diet is simple and well balanced. After only two weeks following the wisdom I learned, I went to have a biochemical analysis done. The results were amazing. I had the best scan since I started going to this company more than three years ago, It was simple and it cost me $0 extra to gain optimal health. I felt free for the first time in my life. I was free from yo-yo dieting. I was free from feeling sick and tired. I no longer needed daily naps. I no longer had mood swings, or severe hunger. I was amazed at how simple it all was, so I wrote about it in my book. In a nut shell, drink water, eat indigenous plants only, and fast daily, weekly, monthly to lose the excess weight. Stay away from sugar and glucose. Juice for minerals and vitamins. Stay away from stress and sleep well. If you want to know more, look up Dr. Fung, Dr. Sebi, and Dr. Berg on Youtube.

I love to share what I have learned. I will be uploading videos soon from seminars I plan to have this fall to share what I know with other women to help them get free form weight gain and poor health.