Tamara Y. (Williams) Conaway

I love talking about natural lifestyle, and will do so whenever the opportunity presents itself. I am excited about this new year, and all the wonderful opportunities to share my world with women who want a more natural lifestyle.

My children eat plant-based, and they are thriving. I cannot say it was always the case. My children battled with multiple health issues like allergies, eczema, and PCOS to name a few until I realized I needed to make some changes. I went from standard American to plant-based over the course of several years.

The struggles were real. Some days I would cook and run into my room because the complaining about the new weird food was hard for me to handle. I did not want to disappoint my family, but their health was my priority. It took some time, but their health issues went away one-by-one.

Now, I am super stoked to share what I’ve learned about natural health and wellness. I am simultaneously working on my first book to be released this spring. I believe this is God’s plan for my life, and I plan to live it to the fullest. Selah